New Study Highlights Importance of Drinking Water Regularly

pure water systemEveryone knows that water is one of the most important resources to the human body. If you don’t drink it, you’ll die. If you don’t occasionally bathe in it, you’re going to get sick.

That’s why at Quality Sound and Communications, Inc., our pure water systems hold a special place. The drive-thru intercom systems and sound systems for businesses that we offer are incredible products in their own right, but we know our bottleless water solutions can play a huge role both personally and environmentally.

A new study from the University of Illinois in Champaign-Urbana is reinforcing just how important regularly drinking water can be to your personal health. The study says that by drinking just one to three extra cups of plain water a day, one can achieve a myriad of health benefits, such as reducing calories and lowering fat, sugar, sodium, and cholesterol levels.

“Most people don’t think of water as a nutrient, but it is, and such an important nutrient,” said Lutheran Hospital registered dietitian Abigail Creigh. “Water is the component that helps break down our food. It’s needed for all our organs and helps flush out the toxins.”

That’s why having pure water systems available for easy, convenient, and healthy drinking is crucial. Approximately 75% of people suffer from chronic dehydration and studies have shown even mild dehydration can decrease physical and mental performance up to 20%. Everyone knows water is good for you, but easy access increases the chance that people will actually regularly drink it.

Over 18,000 participants were involved in the study, which found a direct correlation between the amount of extra water drank and reduction in overall caloric intake, as well as other benefits. For example, sugar intake dropped an average of six grams and 17.8 grams per day, and sodium by 78 grams and 235 grams

Since every person is different, there’s really no set standard for how much water you should be drinking every day. In general, you should try to drink between half an ounce and an ounce of water for each pound you weigh. Creigh advocates using the classic “urine method.”

“Urine should be pale yellow in color,” she said. “If it’s heading toward an amber color, it means you’re dehydrated.”

If you’re genuinely concerned about your well-being and health check out our pure water systems today.

3 Reasons to Consider a Pure Water System In Your Office


Water is one of the world’s most precious commodities as estimates suggest less than 3% of the water on earth is fresh. Drinking water is one of the few things that humans must do or else they will die, but for various reasons a vast majority of people don’t drink as much as they probably should. In fact, some research shows that about 75% of Americans may regularly suffer from chronic dehydration.

With water being such an important resource to the body, it’s crucial to have it ready and available for consumption, especially at the workplace. If you own a business or manage an office it’s time to get rid of the bulky, traditional 5-gallon water tanks and invest in the world’s most advanced point of use pure water system: the 3i Pure Water system from Quality Sound and Water. Here are three of the biggest reasons to consider the move.

    1. Environmentally Friendly: In today’s increasingly environmentally conscious world, bottleless water solutions are becoming more and more sought after. The amount of resources it takes to make, and the sheer volume of waste they leave behind if not recycled properly has been a concern for many over recent years. 3i Pure Water technology provide fresh, clean water without the clutter and larger environmental impact of a multitude of plastic water bottles around the office.
    2. Efficient and Convenient: The Pure Water system also offers water in a convenient and fast way. The LCD display panel allows for easy programming and one touch dispensing, the anti-microbial touchpad and surrounding surfaces are manufactured specifically to protect against cross-contamination in the workplace, and the reverse osmosis filtration ensures that every last drop is as tasty, clean and fresh.
    3. Health and Performance: While sound systems for businesses might be able to improve company morale, pure water systems can have a direct impact on the health and performance of employees. Studies have shown that even mildly dehydrated office workers have a decrease in physical and mental performance of up to 20%. Th one-time cost of something you’ll be able to use for years to come will virtually pay for itself, recouping some of this percentage by having water ready and available at all times.

Most people don’t realize they’re dehydrated because it can require a decent amount of water throughout the day to stay properly hydrated. Every day you should try to drink between half an ounce and an ounce of water for each pound you weigh, in general. For example, if you weigh 150 pounds, that would be 75 to 150 ounces of water you should drink on any given day. Having a Pure Water system in your office can help you and your employees do just that.

3 Reasons Every Business In Nebraska Should Invest In Security Cameras

nebraska security camerasMany people are aware that Quality Sound and Communications, Inc. is one of Nebraska’s leading providers of pure water technology, drive-thru intercom systems, and other sound systems for businesses. It’s also home to some of the best Nebraska security cameras you can get your hands on.

It should be an obvious part of any business — no matter how big or small — but unfortunately, many entrepreneurs try to save themselves a little money in the short term by neglecting to invest in quality security cameras. While it might save you a little money upfront, chances are you’re going to end up being the loser in the long run. Here are three important reasons to invest in security cameras, regardless of the size or actual business you’re in.

    1. Help Combat Shoplifting: Of course, the biggest reason to buy security camera systems is to protect your business from shoplifters. It’s estimated that there are 27 million shoplifters in the United States overall. On average, only one out of 48 will get caught, though. One of the best ways to catch them in the act or identify them in the future is with security footage. So effective are these products, that about 70% of stores leave their security CCTV visible to deter crime, while 46% leave them hidden.
    2. Protection From Internal Theft: As unfortunate as it is, sometimes the biggest threat to a company comes from the inside. Employee theft can be anything from blatantly taking money from the register to stealing time by loafing around in the break room for hours on end. A good way to monitor this activity without being too overbearing is with security cameras.
    3. Unexpected Events/Emergencies: Crime isn’t the only thing that security cameras are good for, though. In the event of an emergency or unique situation, having visual evidence can be a great help. For example, local law enforcement might be on the hunt for someone. After hearing reports of what the person looks like, one of your employees recalls cashing out a person that fits the description. With security cameras in place, you can go back and check. This could end up being a valuable piece to helping police track down their guy.

As you can see, Nebraska security cameras are something worth investing in. Not only do they provide protection, but they can also be crucial in other unique events as well.